Use this effective warm up progression to touch on every aspect of goalkeeping throughout the week.
UNC Assistant Coach Phil Barnes shares his knowledge on how to warm up lacrosse goalkeepers. This video will help you get the most out of your goalkeepers with simple and effective drills;
Coach Barnes gives great insight into how you can run these drills while also recognizing possible flaws in your goalies' techniques.
This video will help develop your goalie's performance in the net and in turn help improve your team's future success.
75 minutes. 2010.